PRACTITIONER PROGRAMME

6 weeks of personal development: playfully develop the skills you need right now, in your specific context.

2 days intense life Workshop in Munich November 13 I December 5

Nächster Kursstart: March 15, 2026

12 weeks · Online · Weekly live sessions (90 minutes)

What to expect

We start with you: your current situation, the challenges you are facing and the capabilities that could make a meaningful difference.

From there, you choose a personal Future Skill to practise with The Shift Practice®.

Using short, body-based micro-practices throughout your day, you explore how this capability already shows up, what supports it and what gets in the way.

Reflection helps you recognise patterns, integrate your experiences and gradually expand your repertoire.

What you will be able to do

Für wen?

Was bekomme ich?

Your journey in 5 steps

In these progressive phases, you will become the master of yourself.

FOCUS

Choose one Deep Human Future Skill that is particularly relevant to your current situation.

Step 1

PRACTICE

Integrate short The Shift Practice® moments into your everyday life.

Step 2

NOTICE

Observe what happens – in your body, your thinking, your emotions and your interactions with others.

Step 3

REFLECT

Recognise patterns, understand what supports or inhibits the capability and expand your repertoire.

Step 4

INTEGRATE

Turn repeated experience into a capability that becomes increasingly available when you need it.

Step 5

Preise & Pakete

Wähle das Paket, das am besten zu Deinem Entwicklungsziel und Deinem Arbeitskontext passt.

The Shift Practice Praline

Unser Kurzprogramm für Dich zum Kennenlernen. Mach Dir selbst ein echtes Geschenk – eines, das bleibt und nachwirkt.

€ 390 zzgl. 19% MwSt.
  • Bruttopreis: 464,10 € (inkl. 74,10 € MwSt.)
  • 1 Woche. 1 Fähigkeit. 2 Sessions.
  • Trainiere die Fähigkeit, die Dich wirklich weiterbringt.
  • In einer Woche lernst Du einen Deep Human Future Skill so, dass er in Deinem Alltag ankommt.

The Shift Practice 1:1-Mentoring

6 Wochen individuell abgestimmte Begleitung. Passgenau für Deine aktuelle Situation. Du erweiterst Dein Repertoire und kannst neu handeln.

€ auf Anfrage
  • 6 Wochen intensive 1:1 Begleitung
  • 5x 90min Online-Mentoring
  • Tägliche 5-Minuten-Mikropraxis
  • 1 Transfer-Session nach 8 Wochen
  • Zugang zu Workbooks, untstützenden Impulsen & weiteren Materialien

PRICING & PACKAGES

Choose the format that best fits your development goals and your current context.

The Shift Practice Praline

Our compact introductory programme for experiencing The Shift Practice® for yourself. Give yourself a small but meaningful gift – one designed to stay with you and make a difference beyond the programme itself.

€ 89 plus 19% VAT
  • 1 week
  • 1 skill
  • 2 × 30-minute sessions
  • Practise the capability that can make a real difference for you
  • Experience how a Deep Human Future Skill can become part of your everyday life

The Shift Practice® Group Training

6 weeks of group learning. You’ll enjoy your new skills together with others. Small groups. Dates available upon request.

€ 650 plus 19% VAT
  • 6-week intensive learning journey
  • 6 × 60-minute online mentoring sessions
  • Daily 5-minute micro-practice
  • optional transfer session afterwards
  • Access to workbooks, supporting impulses and additional materials
  • Shared learning and reflection within the group

The Shift Practice® 1:1 Practitioner Mentoring

Six weeks of individually tailored support, designed around your current situation. You expand your repertoire, experiment with new ways of responding and integrate the capabilities that matter most to you.

€ 1.180 plus 19% VAT
  • until end of October 2026
  • 6 weeks of intensive 1:1 support
  • 6 × 60-minute online mentoring sessions
  • Daily 5-minute micro-practice
  • optional transfer session afterwards
  • Access to workbooks, supporting impulses and additional materials

APPLICATION EXAMPLES

Future Skill: Listening

A senior manager in a mid-sized company comes to us saying that she is “rushing from one meeting to the next” and no longer really hears her people.

In the first session, it becomes clear that she is highly competent professionally but constantly under internal pressure. Conversations have started to feel like another bottleneck in an already overloaded day.

Together, we choose **listening** as her focus skill and establish a three-hour rhythm with five one-minute practice moments throughout the day.

After two weeks, she notices a change in the quality of her meetings: fewer misunderstandings, more contributions from the team and less of the feeling that she has to carry everything herself.

She also realises that listening is not simply a communication technique. It is a capability she can consciously access and develop.

What began as a cognitive insight – “I rush through conversations” – starts to become an embodied capability that she can draw on in different situations.

A lawyer in a large law firm experiences a difficult interpersonal situation at work that he describes as bullying.

Over time, this undermines his confidence and makes it increasingly difficult for him to access his own inner resources.

By focusing on capabilities such as staying calm, remaining connected to his own agenda, using humour and consciously changing perspective, he gradually becomes less caught in the emotional dynamics of the situation.

Step by step, he regains his sense of agency and his ability to respond consciously.

TIME FOR YOUR PERSONAL DEVELOPMENT

6x Mental Training sessions

6x Supervision & Q&A sessions

4 Individual coaching sessions

Take ownership of your learning in an accelerating world

Our brains change through attention, experience and repetition. By taking responsibility for how you learn and practise, you can consciously develop new patterns rather than leaving change to chance.

Lead effectively rather than simply react

Complex systems place increasing demands on our attention. The Shift Practice® helps you remain present and choose how you respond – even when technology, expectations and dynamics are accelerating around you.

Stay capable of action when systems speed up

We cannot always control the situations around us. But we can expand our capacity to respond to them. The Shift Practice® develops the space between stimulus and response – enabling more conscious choice, greater flexibility and more effective action.

Develop Deep Human Future Skills for a changing world.

Contact

+49 171 6262 090

info@theshiftpractice.com

Munich

©2025. The Shift Practice® is a service provided by Change Corporation GbR